Call us to get started: ‪(972) 885-7004‬
We help executive teams in Dallas boost creativity and engagement through mindfulness-based performance coaching.
Burning out while trying to keep up?
Keynotes
Fix the culture, fire up the energy, get results. Most leaders won’t. That’s your edge.
Workshops
Shift team habits. Disrupt burnout. Build cultures that navigate conflict and sustain high performance.
Vivian Hughes
Keynote
Mindful Momentum: Tapping into Foresight to Create Positive Ripples
With so much happening personally and professionally, it's easy to react in the heat of the moment and later wish you had chosen differently. The intensity of a single exchange can push you to say or do something that runs counter to your intention, your brand, or your legacy.
Audiences learn how to:​
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Stay calm during chaos
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Read the moment before responding
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Shorten the recovery time after difficult interactions
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Lead conversations without absorbing someone else's intensity
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Choose responses that strengthen the connection rather than escalate tension
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This keynote supports well-being by helping leaders understand their ripple, choose their impact, and move with intention.
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Ideal for customer-facing teams, high-growth organizations, and groups seeking healthier communication and steadier performance.
Keynote customizable to your event or organizational goals.
Vivian combines mindfulness, neuroscience, and leadership strategy to help audiences move from reactivity to rhythm,
and from burnout to command.
WORKSHOPS
keynotes
retreats
Our Clients Include:
Fractional Chief Well-Being Officer
🌿 Cultivating Safe, Healthy, and Resourceful Places to Work
Want to boost your team's energy and engagement?
Let our Fractional Chief Well-Being Officer services do the heavy lifting. We'll curate a tailored program to meet your organization's specific needs. Schedule your consultation now to get started.
Looking for Comprehensive Well-Being Support?
About Vivian Hughes
I don't offer theory. I've lived what I teach.
I've carried the weight.
I've rebuilt from burnout.
I've led when the pressure was personal.
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I began gaining my leadership stripes on the floor of a Chrysler engine plant in Detroit, becoming one of the first women to supervise assembly at just 22. That's where I learned that leading with intelligence and integrity isn't optional. And that caring for your people isn't soft, it's strategic.
Since then, I've led across industries, finance, tech, real estate, and operations, guiding high-performing teams through pressure, complexity, and change. I'm a Goldman Sachs 10KSB alum, a culture strategist, and an architect of leadership systems that hold under heat.
That's why I founded 360 Mindful Solutions: to equip high-performing leaders with the tools to create impact that lasts.
CERTIFICATIONS AND MEMBERSHIPS
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What people say about working with us...
"Our team is in an ever-changing, high-stress environment, requiring us to be agile and in sync with each other. The 360 Mindful Solutions team consistently provides a safe space and a listening ear for our staff to vent, reframe stressful narratives, and refocus on our mission.
360 Mindful Solutions has been an invaluable partner for our organization."
Dwayne Coker, CEO,
N-Ovation Technology Group
Champion Well-being, Enhance Leadership, Create Culture
PO Box 793411, Dallas, TX 75379
orders@360mindfulsolutions.com/ Tel. 1‪(972) 885-7004‬
